Health and Safety Information

Resources from the Illinois High School Association web site ihsa.org

Asthma - http://ihsa.org/Resources/SportsMedicine/HealthWellBeing/Asthma.aspx

Eating Disorders - http://ihsa.org/Resources/SportsMedicine/HealthWellBeing/EatingDisorders.aspx

Heat, Hydration, and Performance -

http://ihsa.org/Resources/SportsMedicine/HealthWellBeing/HeatHydrationandPerformance.aspx

Skin Conditions -

http://ihsa.org/Resources/SportsMedicine/HealthWellBeing/SkinConditions.aspx

Severe Weather -

http://ihsa.org/Resources/SportsMedicine/HealthWellBeing/SevereWeather.aspx

Performance Enhancing Drug Awareness -

http://ihsa.org/Resources/SportsMedicine/PerformanceEnhancingDrugsSteroidEducation.aspx

Sports Nutrition -

http://www.eatright.org/resource/fitness/sports-and-performance/tips-for-athletes/8-game-day-nutrition-tips-for-young-athletes

http://www.munciana.com/clientuploads/directory/WebsiteRecruiting/High%20School%20Sports%20Nutrition.pdf