Embedded Files
Below you will find activities for each day of the week. Click on the blue links for activities!
Dynamic Movements
Dynamic Movements
Cardio Warm-upCardiovascular Movements
Cardiovascular Movements
6-7-8 week2.docxPart 1 One Minute ChallengePart 1 One Minute Challenge
Part 2 One Minute ChallengePart 2 One Minute Challenge #15,#24,#27,#39
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