A c t s o f k i n d n e s s

FOR YOURSELF

• Play outside!
• Organize your room.
• Make an "I am grateful for" list.
• Make a list of ways you help others.
• Tell someone you love about the different feelings you experienced today.
• Start a journal or draw daily.

FOR YOUR FRIENDS + FAMILY

• Have a dance party together.
• Start a book club together.
• Give a sincere compliment each day.
• Send a hand-made gift to someone you love.

FOR YOUR SCHOOL

• Greet new students with welcoming cards.
• Make a note and leave it for the school janitor or lunch managers.
• Bring an extra snack for a classmate that may have forgotten theirs.