For this unit students learned/demonstrated:

• Frisbee Grip
• Throwing/Catching skills
• Golf-Frisbee course
• Accuracy and target work with the equipment

Equipment: Volt foam Frisbees

For this unit students learned/demonstrated:

• Football throwing Grip
• Catching Form
• Running Plays
• Accuracy and target work with the equipment
• Movement and Passing

Equipment: Foam Footballs

For this unit students learned/demonstrated:

• Volleyball Bumping
• Volleyball Setting
• Accuracy and target work
• Work over a net
• Small Sided volleyball games with bouncing between

Equipment: Trainer volleyballs, beach balls, inflatable soft balls, nets and standards to hold nets.

For this unit students learned/demonstrated:

• Set shot
• Jump Shot
• Dribbling skills: both hands
• Basketball Manipulation
• Passing work
• Dribbling and shooting

Equipment: Size 7 basketballs, playground balls, basketball nets, low basketball nets

For this unit students learned/demonstrated:

• Forehand Strike
• Backhand Strike
• Hitting with a partner
• Up Next:
  • Hitting over the net
  • Serving over the net
  • Strategy

Equipment: Pickle Ball Paddles, Pickle Balls, Velcro Catchers, Tennis balls, Large rackets

For this unit students learned/demonstrated:

• Underhand Strike
• Overhand Strike
• Serving Rules
• Rally over the net
• Strategy (Where to hit)

Equipment: Badminton rackets and birdies, Velcro catchers, tennis rackets

For this unit students learned/demonstrated:

• Hold Juggling scarves
• How to throw scarves
• Juggling with two scarves

Up Next:

• Practing holding three scarves
• Progressing towards three scarf juggling

For this unit students learned/demonstrated:

• Jump rope Skills
• Stretching routines
• Cardiovascular health (heart rate)
• Bouldering wall
• Muscular Fitness Work
• Body Flow Videos

For this unit students learned/demonstrated:

• Go Noodle Dances
• Go through beat
• Talk about rhythm
• Put together a dance