SEL Corner for Parents - Take a Mindfulness Moment

The Mindfulness Teacher⭐️Children's Relaxations for Mental & Emotional Well-Being, Calm & Focus in the Classroom. I help teachers, educators, parents & mental health professionals to improve their student's/children's mental & emotional well-being so that they can have calmer kids & calmer classrooms. Because my content is made for children, unfortunately the comments are turned off. If any teachers/educators or parents/guardians want to contact me, you can do so through the links in my channel below. 💛I'd love to hear from you! Holly Morris The Mindfulness & Mental Health Teacher

Mind Matters MinutesWelcome to Mind Matters Minutes and Me & My Emotions, two projects of The Dibble Institute. Mind Matters Minutes is a new virtual tool for teachers and other facilitators to use with youth in both virtual and in-person settings. The videos provide teachers and direct service providers with practices from the Mind Matters curriculum that can easily be shared with young people. Each practice presents a skill to reduce reactivity and build resilience. Moved by a desire to reduce youth’s toxic stress and increase their resilience, The Dibble Institute, in partnership with a team of students and alumni from ArtCenter College of Design and author Carolyn Curtis, PhD, also created Me & My Emotions—a new, mobile-friendly version of the Mind Matters Curriculum. Featured here are the skills practiced in those lessons. Each short video (under 10 minutes) provides: • A brief introduction • Experiential practice • Questions to prompt youth engagement

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