Ms. Bell's Resources

SEL Corner

SEL Corner for Parents - August/SeptemberAugust and September Home Activities Focus: Respect and Self Awareness

SEL Corner for Parents - October/NovemberOctober and November Home Activities Focus: Citizenship and Self Management

SEL Corner for Parents - December/JanuaryDecember and January Home Activities Focus: Caring and Social Awareness

SEL Corner for Parents - January/FebruaryJanuary/February Home Activities Focus: Responsibility and Relationship Skills

SEL Corner for Parents - MarchMarch Home Activities Focus: Fairness and Responsible Decision Making

SEL Corner for Parents - April/MayApril / May Home Activities Focus: Trustworthiness and Responsible Decision Making

Emotional Well-Being - Sesame WorkshopExplore our free, bilingual Emotional Well-Being resources to teach kids about their feelings and help young children develop positive mental health skills.

Social Emotional Skills - Sesame WorkshopHelp children learn how to build healthy relationships with themselves and the people in their lives with these free, bilingual resources.

social-emotional-learningExpert advice on children's books & reading, arts & crafts, activities & school achievement. View the parent's newsletter, articles, & weekly picks for Preschool, Grade School, & Middle School

Mindfulness

Mindful Parenting Tips.pdf

Meditation and Sleep Made Simple - HeadspaceLive a healthier, happier, more well-rested life in just a few minutes a day with the Headspace app.

HeadspaceYour guide to being kind to your mind. Through science-backed meditation and mindfulness tools, Headspace helps you create life-changing habits to support your mental health and find a healthier, happier you. Unwind with guided meditation sessions to relax after a long day, learn how to build healthy boundaries with our meditation and mindfulness teachers, practice mindfulness exercises for everyday scenarios like commuting or cooking, and create the ideal conditions for restful sleep with our guided sleep meditations and sleep music. With hundreds of hours of content, Headspace is your personal meditation and mindfulness guide to just about anything, helping you to get through tough times and find joy in every day. Download our app in the App Store or Google Play.

Experience CalmRelax with Calm, a simple mindfulness meditation app that brings clarity and peace of mind into your life

CalmOur mission is to make the world healthier and happier through the super power of calm. There are lots of benefits to meditation, such as decreasing anxiety, worry and stress. It enhances self-awareness, self-acceptance and patience. And it strengthens our resilience amidst uncertainty and adversity. Who wouldn’t benefit from a little bit of that? Calm is all about mindfulness, the practice of paying attention to our thoughts, emotions and experiences without judgement. When we’re able to maintain moment-to-moment awareness, we can make the choices that best serve us in life. If you’re like us, you were drawn to mindfulness and meditation to live a happier, more peaceful, authentic life.

Smiling MindSmiling Mind is a non-for-profit web and app-based meditation program developed by psychologists and educators to help bring mindfulness into your life.

Smiling MindSmiling Mind is a not-for-profit with a vision to help every mind thrive. Our goal is to create generational change in the mental health of Australians. Our mission is to provide life-long, evidence-based tools and the essential mental fitness skills needed to underpin good mental health and resilience from an early age. Our programs are designed to support you to make your mental fitness a priority. We can support you at home, within schools and at work. Visit www.smilingmind.com.au

‎Mindful Powers™‎Mindful Powers™ is an award-winning, kid-first, holistic approach to helping young minds learn and practice mindfulness so they can respond more effectively to stressful situations through the power of play. Built on a skills-based approach that helps children in early and middle childhood build a h…

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