Do you know and love God but find it hard to sense His presence? Are you hungry to know Him more but feel disconnected? 

Spiritual direction is a collaborative relationship where one person helps the other person attend to the presence of God in their life. 

Embracing the discipline of spiritual direction offers an invitation to create the space you need to become aware of God's presence. In each session, you will discover that God has been there all along. 

Are you confused about how to increase your well-being? Are you longing for more out of your life? Is your life good, but you want it to be great? 

Learning to live the good life is an art form. 

In your well-being coaching sessions, we look at your passions, and dreams, goals and values. These are combined with the most up-to-date well-being theories to curate your individualised well-being plan which we work on together over a period of time.  

Have you been feeling overloaded with stress from all the events of the last few years? Have you been feeling drained and tired with no reasonable explanation? Have you been focussing on your self-care, but things still seem not quite right? Many of us feel this way, especially with the rising cost of living and the pressure this puts on us. 

Learning to live more fully from your heart will increase your sense of wellbeing and flourishing. So when life gets lifey, you will be able to rise above the struggle with joy. 

Our full-day Wellbeing Workshop is designed to help you connect with your authentic self. 

It's time for you to Flourish!

Imagine being able to pursue your dreams and your passions. Imagine living each day with the motivation to move beyond the negativity. Imagine feeling fulfilled and having deep connections with colleagues, friends and family. 

This is the power of emotional intelligence. 

Harnessing this power is a skill, and it is a skill that you can learn. Every one of us can deepen our understanding of emotions and how they influence us. We can grow in understanding ourselves and others. 

Our one-day seminar is full of practical information and skills that you can apply straight away.

Register your spot now! 

Our monthly wellbeing group meet online on the second Tuesday night of every month. 

This supportive group combines education, discussion and personal sharing in a safe environment.