I offer 50 min and 90 min therapy sessions on a weekly, biweekly, and monthly basis depending on your need to individuals 6+. I tailor therapy to your needs and use relational therapy to center your voice, goals, and autonomy. I believe that healing can only happen when there is trust and understanding, so I do my best to keep sessions at a pace that feels right for you and build trust over time. 

I offer therapy services in both English and Spanish.

Consultation calls are free 15 min phone or video calls to see if we would be a good fit. It is a space where I can answer any questions you may have and get to know what you are looking for in therapy.

Referrals are a free service. If you you are searching for a therapist or group and my services are not the best fit for you, I would still like to connect you to someone who could be.

I offer case management to assist with identifying your specific needs and connecting you with appropriate resources. Please feel free to contact me if you would like to collaborate on a plan to support your goals.

I offer a two-hour vision board workshop designed to be a unique experience for personal and organizational introspection. This session emphasizes reflection, creativity, and empowerment. I provide all necessary materials, but I encourage participants to bring any specific items they would like to include, such as personal photos, stickers, or motivational materials they have been saving.

Interested in signing up? Fill out this interest form.

I do psychoeducation presentations in order to make mental health care more accessbile to our communities. Topics of education include anxiety and depression, burnout, secondary and vicarious trauma, navigating boundaries and understanding your nervous system. Presentations are usually about an hour to hour and a half with space for Q&A.