HousTon Elementary

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 Student Spotlight 

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Second grade students practice dribbling a basketball.

First grade student with Ms. Navarro after the performance!

Our Bunnies program was a success!  Excellent job, first grade!  These bunnies were amazing!

 

NUTRIENTS BEST “GO” FOOD SOURCES

Protein - lean meat, fish, eggs, beans, low-fat dairy products, soy, nuts, whole grains

Carbohydrates - quinoa, brown rice, whole grain pasta & bread, oatmeal, barley,  beans, fiber-rich vegetables and fruits

“Good” Fats - nuts, seeds, fish, and vegetable oils (SLOW)

Vitamins - fruits and vegetables (the more colorful, the better!), lean proteins like egg, chicken breast, greek yogurt, lean beef

Minerals - Red meat, salmon & shellfish, milk and other dairy products, nuts and seeds, beans, whole grains, dark leafy greens

Water - Water, low-fat milk, many fruits and vegetables (melon, leafy greens, etc)

Upcoming Dates 

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mr. rodriguez

Email: jdrodriguez@conroeisd.net

ms. navarro

Email:   vnavarro@conroeisd.net

Mr. shomberg

Email: jshomberg@conroeisd.net