Embedded Files
what-is-worry.pdfWhat is a Worry?
What is a Worry?
Source: Therapist Aid
mindfulness-for-children.pdfMindfulness ExercisesÂ
Mindfulness ExercisesÂ
Source: Therapist Aid
coping-skills-depression.pdfCoping Skills for Depression
Coping Skills for Depression
Source: Therapist Aid
grounding-techniques.pdfGrounding Techniques for Anxiety
Grounding Techniques for Anxiety
Source: Therapist Aid
Handout of Nov 1, 2021 - Parent Workshop PowerPoint.pdfSigns of Anxiety and Depression in Children and AdolescentsÂ
Signs of Anxiety and Depression in Children and AdolescentsÂ
In this workshop, we discussed symptoms that students who are experiencing depression or anxiety might present, and various strategies to support them as parents.
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