Anjaneane Coambs, M.Ed., LPC, PMH-C
928-925-5130
Licensed Professional Counselor
Are you or a loved one in pain? Suffering and feeling stuck or alone in that pain? Maybe you are coping, but not in healthy ways. Relationships, work and school are stressful and at times can feel overwhelming. Are you noticing patterns in your life that you don't like, but also can't change? Somehow we've come to equate success with not needing anyone. Lets collaborate to make change for you.
My specialties are self-worth, relationships/attachment and traumas (CPSTD). From our earliest experience, that may not even be remembered, we've learned how to be in relationship. Some things may have been very helpful and other things we learned work against us. Through a lens of relationship much can be understood about ourselves.
Mood disorders such as depression, anxiety and postpartum and loss as well as perimenopause are also areas of interest.
Modalities I use in sessions include:
Attachment-based
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioral (CBT)
Dialectical Behavior (DBT)
Family Systems
Humanistic
Interpersonal
Motivational Interviewing
Person-Centered
Psychoanalytic
Relational
Somatic
Strength-Based, Culturally Sensitive, Compassion Focused
Mindfulness-Based (MBCT)
I offer both weekday and weekend sessions as business hours don't always work. I even offer in-home counseling (additional fees apply) for those who prefer or require home based appointments.
Insurance
Aetna AZ, OR and WA
Providence
BCBS Regence OR, WA and ID
BlueCross and BlueShield Mutual of Omaha EAP
Canopy EAP
ComPsych
Lyra
Curalink
Out of Network
"I accept some insurances in Arizona, Oregon, Idaho and Washington. For Insurances I'm not contracted with, I can offer superbills. Self-pay is another option. I accept bank checks and Zelle for payments. Please note, I do not accept credit card payments, a practice that allows me to maintain more affordable fees"
Fees Sessions $150-$180 In-home appointments vary based on location