Activity 1: Experiment in Gratitude
Instructions:
Watch the video
List three things you learned from the video.
Think of a person you are really thankful for right now. Call them and tell them how you feel.
Activity 2: The Amazing Effects of Gratitude
Instructions:
Watch the video and list three things you learned.
Make a poster that shows the affects of gratitude.
Activity 3: My Gratitude Jar
Instructions:
Watch the video
Make a list of three things you are thankful for right now.
Repeat this activity every day for the next few days.
Read through the list every few days. How does it make you feel?
Activity 4: What Teens are Thankful For
Instructions:
Watch the video
Write a letter to someone important to you – someone you are truly thankful to have in your life.
If possible, read the letter or mail the letter to that person.
How did it make you feel to share your gratitude with others?
Activity 5: Just Want To Thank You Song
Instructions:
Listen to the song in the video below.
Identify who would you like to thank in your life thus far for giving you…providing you some great days in your life? (grandma, parent, coach, friend, cousin…?)
Write it down. Decorate it. Take a photo of it. Share it with them.