Mental Health and Mindfulness

Even during remote learning, our CMHS Counselors are here to help

Cheyenne Mountain High School Counseling Office

Even during remote learning, our CMHS Counselors are here to help

HELP WITH ANXIETY

Test Anxiety Support

Dealing with Coronavirus Anxiety

Positive Activities and Resources During Quarantine

Amusement Park Virtual Rides

Virtual Tours of Museums Worldwide

Random Fun Stuff

CRISIS HELP RESOURCES

Crisis Help Phone Numbers

Guidelines for Balanced Living.

POSITIVE THINKING

Positive Practice Websites: Relaxation, Meditation, and Concentration

MINDFULNESS, SELF-CARE, AND MEDITATION

What is mindfulness?

Meditative Videos

HELP WITH ANXIETY

Half of Us Website: The Pain is Real

Test Anxiety Support

Advice for Test Anxiety, Princeton Review

Controlling Test Anxiety on AP Exams

Breathing Through Test Anxiety, Teen Health

Test Taking Strategies -- Marco Learning

Dealing with Coronavirus Anxiety

7 science-based strategies to cope with coronavirus anxietyA psychologist explains how to get a grip on anxiety triggered by COVID-19.

Coronavirus Grief, Harvard Business Review

It's Okay to Grieve during Coronavirus, NPR

American College Health Association Guidelines

Stop Trying to Be Productive, The New York Times

CDC site for Coronavirus Stress Management

Child Mind: Stress and Resilience

Child Mind Parent Resources: Coping During COVID-19

Love is Louder than the Distance Between Us

JED Mental Health Resource Center

Helping Teens Shelter in Place, Greater Good Magazine

Press Pause: Half of Us

CoronavirusOn 31 December 2019, WHO was informed of a cluster of cases of pneumonia of unknown cause detected in Wuhan City, Hubei Province of China. WHO is closely monitoring this event and is in active communication with counterparts in China. In line with standard protocols for any public health event, an incident management system has been activated across the three levels of WHO.

6 Tips to Know Who to Trust About COVID-19

Positive Activities and Resources During Quarantine

Amusement Park Virtual Rides

Virtual Disney Rides YouTube Channel

Virtual Disney Rides Attractions 360

Nitro Roller Coaster, Six Flags, New Jersey

5 Dangerous Roller Coasters

Roedelbahn, Kandersteg, Switzerland

Jurassic World, Universal Studios, Hollywood

White Cyclone Roller Coaster, Japan

Roedelbahn, Schwarzwald, Germany

Zoo Web Cams

San Diego Zoo Webcams

Smithsonian National Zoo Web Cams

Virtual Tours of Museums Worldwide

The British Museum, London, England

The J. Paul Getty Museum, Los Angeles, USA

The Guggenheim Museum, New York City, USA

Musee d'Orsay, Paris, France

Museu de Arte de São Paulo Assis Chateaubriand, São Paulo, Brazil

National Gallery of Art, Washington, D.C., USA

National Museum of Anthropology, Mexico City, Mexico

National Museum of Modern and Contemporary Art, Seoul, Korea

Pergamon, Greece

Rijksmuseum, Amsterdam, Netherlands

Uffizi Gallery, Florence, Italy

Van Gogh Museum, Amsterdam, Netherlands

Random Fun Stuff

Nature Coloring Pages for Adults and Kids

CRISIS HELP RESOURCES

Half of Us Website: The Pain is Real

Seize the Awkward Website: Mental Health Support

Love is Louder Website: Love is greater than pain

Crisis Help Phone Numbers

Click for full view.

crisis hotlines

Guidelines for Balanced Living.

Click for full view.

Healthy Mind Platter.copy.PP (1)

Cutting and Self-Harm Support

POSITIVE THINKING

Link to Brain Games Episode on Positive Thinking

Positive Practice Websites: Relaxation, Meditation, and Concentration

Do Nothing for 2 Minutes

Rainy Mood

Sound Drown Meditation Music

Mindfulness

Weave Silk Interactive Art

How Journaling Can Support Your Mental Health

MINDFULNESS, SELF-CARE, AND MEDITATION

What is mindfulness?

Getting Started with Mindfulness

Self-Care

Self-Compassion

How Much Sleep Do We Really Need?

Meditative Videos

HELPING OTHERS

Colorado Gives

Volunteer Match

Youth Changing the World -- How Teens Can Help During COVID-19

Page updated

Report abuse