Feelings/ Coping Strategies

SlideShow: Coping Mechanisms

Review this Slideshow for a number of ways to cope with the worry, stress, and anxiety some of you may be experiencing at this time. This slideshow includes videos and direct links for your convenience.

CMCoping Skills we can use at home

A-Z of Coping Strategies

Dealing with WORRy?

You are not alone!

Watch this video to learn how you can overcome worry.

Reduce worry, stress,

and anxiety...

practice mindfulness!

Grounding Technique Cards - Counselor Keri.pdf

Experiencing Anxiety??

Try some of THESE Grounding Strategies

Additional Activities to Support your Child At home

Guided Imagery Script.pdf

Daily Mindfulness BINGO - Counselor Keri.pdf

Daily Routine Chart.pdf

Habit Tracker - Counselor Keri.pdf

Play Dough Feelings Activities - Counselor Keri.pdf

Dice Game - Feelings Roll and Respond - Counselor Keri.pdf

Feelings Tracker - Counselor Keri.pdf

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