Embedded Files
Class Announcements:
Class Announcements:
Here you will find any class announcements such as due dates, test, and quiz dates.
Tutoring:
Tutoring:
Monday and Tuesday from 2:15-3:15 or by appointment
Purpose of this course...
Purpose of this course...
The course is designed to give students the knowledge and skills to take care of their physical health today and in the future.
Course Objectives:
Course Objectives:
By the end of this course the students will have the knowledge and skill to be able to:
Participate in resistance training
Participate in a group exercise classes
Participate in sports and activities
Create a lifelong plan in increase
Cardiovascular and muscular health
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