Mindfulness

As a way of working toward mindful habits, Selwyn Eagles will be taught how to "belly breathe" in order to calm down their brains in order to be able to return to their learning.

ASCA Mindset M 1:

Belief in development of whole self, including a healthy balance of mental, social/emotional and physical well-being

ASCA Behavior Standards:

B-SMS-2 Demonstrate self-discipline and self-control

B-SMS-6 Demonstrate the ability to overcome barriers to learning

B-SMS-Demonstrate effective coping skills when faced with a problem

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