Mindfulness Moments

What is Mindfulness

Ms. Maigur Mindfulness Moment .mp4

October Mindfulness Moments

Zen Zoo Activity Mindfulness Moment

Mindfulness Moments .mp4

November Mindfulness Moments

Zen Zoo Activity Fun Breathing techniques

December Mindful .mp4

December Mindfulness Moments

Zen Zoo- Crouching Cat

Mindfulness Moment .mp4

January Mindfulness Moments

Detective Duck- Zen Zoo Activity

Mindfulness Moments Feb .mp4

February Mindfulness Moments

Yoga in the classroom from: Scholastic https://www.scholastic.com/yogaintheclassroom/index.html

Breathing is my superpower.mp4

March Mindfulness Moments

Breathing is my Superpower By Alicia Ortego

April Mindfulness Moments

5-Minute Yoga and Mindfulness with Tim and Moby | BrainPOP




May Mindfulness Moments

Monster Meditation from Sesame Street

Videos 1-5

June Mindfulness Moments

On this episode of Read Out Loud, author Susan Verde reads I AM PEACE! Learn what mindfulness means and find new ways to stay calm.