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The Department of Student Behavioral Health and Wellbeing aims to help students succeed academically and personally by increasing awareness of their own wellbeing and what contributes to positive growth. We will do this by connecting students to the District and community resources available and by teaching various preventative as well as coping strategies that will help sustain positive overall student wellness.
We invite you to utilize the resources here to cultivate a life full of healthy habits. We encourage you to utilize the skills found here daily.
We are excited to take this walk to wellness with you!
https://www.freemindfulness.org/download
https://www.freemindfulness.org/download
The aim of The Free Mindfulness Project is to provide easy and free access to mindfulness meditation exercises by inviting the wider mindfulness community to share their resources here. The focus of this site is mindfulness as practiced in mindfulness-based stress reduction (MBSR), mindfulness-based cognitive therapy (MBCT) and other closely related approaches.
Free Your Feels is a mental health awareness campaign launched by Georgia's Department of Behavioral Health and Developmental Disabilities and Voices for Georgia's Children. The campaign is designed to help children, teens, and young adults stay mentally healthy by expressing their true feelings with themselves, peers, parents, and teachers. Free educational resources are available.
A non-profit organization in Georgia that empowers children and teens facing life after the death of a parent, sibling, or caregiver.
Receive peer support from a Certified Peer Specialist - a person with lived experience recovering from behavioral health concerns.
Hope Givers creates edutainment to help transform mental health, equity, and well-being for all.
notOK App® is a free digital panic button to get you immediate support via text, phone call, or GPS location when you’re struggling to reach out.
As a high school student, it's important to take charge of your mental health. This guide from Study.com offers easy, effective tips for self-care, plus resources for getting help when you need it.
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