Summer Weight Room Information: 2026
BOYS GROUP 1 (All 10-12th Boys)
Monday / Wednesday
Weights: 8-9am
Skills: 9-10am - Open field / open gym / hitting etc.
Tuesday / Thursday
Weights: 8-9am
Speed / Agility / Conditioning: 9-10am
BOYS GROUP 2 (9th Boys & Bball Only Boys)
Monday / Wednesday
Skills: 8-9am - Open field / open gym / hitting etc.
Weights: 9-10am
Tuesday / Thursday
Speed / Agility / Conditioning: 8-9am
Weights: 9-10am
GIRLS GROUP (All Girls)
Monday / Wednesday
Skill: Before / After Lifting
Weights: 10-10:45am
Tuesday / Thursday
Speed / Agility / Conditioning: 9:15-10am
Weights 10-10:45am
