Embedded Files
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Name & tame your feelings:
Name & tame your feelings:
Click on the link, then press ‘make a copy’ to save your own copy onto your drive
What does it mean to be mindful, or present?
What does it mean to be mindful, or present?
Try these to help you RELAX and learn to be MINDFUL:
Try these to help you RELAX and learn to be MINDFUL:
Meditate: Guided Practice
Meditate: Guided Practice
Listen
Listen
Watch
Watch
Move Your Body
Move Your Body
Play
Play
Phone Apps & Podcasts
Phone Apps & Podcasts
Don't forget to check out the read aloud Library!
Don't forget to check out the read aloud Library!
Library
Library
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