Guided Mindfulness

Videos By Ms. Angela

Guided Mindfulness: Remove Your Stress Backpack.webm

Remove Your Backpack

Reduce Stress
Guided Mindfulness: The Magic Shell.webm

The Magic Shell

Finding Hope
Guided Mindfulness: Body Scan.webm

Body Scan

Guided Mindfulness: Relax in the Clouds.webm

Relax In The Clouds

Guided Mindfulness: Resilience.webm

Resilience

Guided Mindfulness: Color Bubble.webm

Color Bubble

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