SEL/Aprendizaje Social y Emocional

Carrot,Egg,CoffeeBean.mp4

Click on the play button to hear Ms. Urbano tell you the story of The Carrot, The Egg and The Coffee Bean.

It's all in our brains Kodiaks!

AllAboutWorry1.mp4

Click on the play button to hear Ms. Urbano talk about Worry and Anxiety!

Click on the button above to go read with some of our Sunset friends!

Coping Strategies

When things get tough Kodiaks, do one or many of things to help yourself feel better!


Take Deep Breaths

Use positive self-talk

Listen to music

Think of something funny

Take a quick walk

Stand up and Stretch

Say something kind to yourself

Slowly count to ten

Do a Positive Activity

Talk to an adult

Talk to a friend

MindYeti

Mindfulness

Here are some mindfulness exercises voiced by Ms. Urbano to help you during your time at home.

MyFavoritePlace.mp4
ICanDoIt!.mp4
BreathingInPositivity.mp4
WhatILikeAboutMe.mp4

Fun Fact Fridays

Hello Kodiaks! I will be posting a new video every week! I hope they make you laugh and you learn some cool facts. Enjoy!

FFF#1.MOV

April 17,2020

FFF#4.MOV

May 8, 2020

FFF#2.MOV

April 24,2020

FFF#5.MOV

May 15,2020

FFF#3.MOV

May 1,2020

FFF#6.MOV

May 22, 2020