About Christy

Seeking therapy can be scary, but you are making the first step to a healthier, more positive you. I will provide a safe space for you to heal and grow. I have over 25 years of experience working with people of all ages. My approach is warm, practical, and focused on helping you feel better. I use evidence-based approaches such as Cognitive Behavioral Therapy, Supportive Therapy, Strength based and Solution Focused strategies. We will make a plan together to improve your emotional well-being, gain coping skills, and improve overall quality of life.