Shoe Information
PROPER RUNNING SHOES - CHECK OUT THESE WEBSITES
https://www.asics.com/us/en-us/
https://www.brooksrunning.com/
https://www.fleetfeet.com/running-shoe-buyers-guide
WHICH TRACK SPIKE IS BEST FOR ME?
Check out this website to help pick out the best spikes for your event: https://www.runningwarehouse.com/learningcenter/gear_guides/footwear/best_track_shoes_2020.html
This website is guide - you can buy spikes anywhere but at least this website will give you important information. Below are some pictures of different spikes used for events.
Designed for 60m – 400m sprinting events including hurdles
Rounded Heel
Check out https://www.dickssportinggoods.com/f/track-field-spikes?filterFacets=facetStore%3AISA%2CSHIP
Designed for 800, 1600, 3200
Flat Heel - lightweight
Check out https://www.dickssportinggoods.com/f/track-field-spikes?filterFacets=facetStore%3AISA%2CSHIP
Long Jump
Triple Jump
Pole Vault
Check out https://www.dickssportinggoods.com/f/track-field-spikes?filterFacets=facetStore%3AISA%2CSHIP