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Welcome to the Ayala High School Virtual Relaxation Room.
Even though we are not able to meet with students in person, the AHS Counseling team is here to support all students with their personal/social and academic needs, as well as helping create a positive and safe learning experience, because YOU MATTER.
Visual Relaxation
Visual Relaxation
Nature
Nature
Northern Lights
Northern Lights
Kaleidoscope
Kaleidoscope
Sounds and Music
Sounds and Music
Piano
Zen
Ocean
Rainforest
Flute
Study Music
Guitar
Peaceful Meditation
Breathing Exercises
Breathing Exercises
Calm
Calm
Headspace
Headspace
Mindful breathing
Mindful breathing
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