Parent Resources

self-Care/Mindfulness

Let’s meet this moment together — Calm BlogWithout a doubt, many of us are feeling anxious as we navigate the uncertainty of COVID-19. We're feeling it too, and we wanted to share some of the tools we're using to take care of our minds and stay grounded.

Planning for Distance Learning

Schedules

How to Plan Your Kid's Schedules During School ClosuresIf you are developing a schedule for your children to follow at home during school closures, I want to encourage you not to get too stressed out about academics. Since stress depletes the immune system, if you are fighting with your children about academic work, and they are fighting back with you, it might make things

Family Schedule Templates.pdf

anxiety

Articles

Videos

Anxiety in the ClassroomHow to identify classroom anxiety. Its root causes, symptoms, and how to effectively treat the condition in toddlers, children and teenagers.

Anxiety Handout.pdf

Anger and Emotion Management

Anger Management Strategies That Work

CASEL Vanderbilt's Guide To Teaching Kids Feelings

Managing Anger — Coping Skills for Kids

How Incorporating Safety into Bedtime Routine Can Help Ease Your Child's Anxiety | Freshome.comParents have a variety of tech and tools to help with bedtime routines. These gadgets can help parents with children get their little ones to sleep.

Wildfires/Trauma

age_related_reactions_to_traumatic_events.pdf

protectingchildrenwildfiresmoke-and-ash.pdf

Fun family activities

Family Fun Freebie_RSC.pdf

simple_activities_for_children_and_adolescents.pdf

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