Parent Resources

Zones of Regulation

Reproducible BB.pdf

self-Care/Mindfulness

Let’s meet this moment together — Calm BlogWithout a doubt, many of us are feeling anxious as we navigate the uncertainty of COVID-19. We're feeling it too, and we wanted to share some of the tools we're using to take care of our minds and stay grounded.

Planning for Distance Learning

Schedules

30 Fun Ways to Celebrate the End of the School Year from a Distance | Common Sense EducationGive your students closure and highlight their accomplishments with these creative ideas.

Family Schedule Templates.pdf

How to Plan Your Kid's Schedules During School ClosuresIf you are developing a schedule for your children to follow at home during school closures, I want to encourage you not to get too stressed out about academics. Since stress depletes the immune system, if you are fighting with your children about academic work, and they are fighting back with you, it might make things

anxiety

Articles

Videos

Supporting Families During COVID-19 | Child Mind InstituteOur clinical and supportive resources include: Facebook Live video chats with expert clinicians (10am and 4.30pm) Remote evaluations and telemedicine Phone consultations for follow-up about Facebook Live events and other questions about the best way to manage kids at home Daily tips for parenting during the crisis, via email Comprehensive resources for parents on coronavirus …

Emotion Management

Anger Management Strategies That Work

CASEL Vanderbilt's Guide To Teaching Kids Feelings

Managing Anger — Coping Skills for Kids

Coping Skill Spotlight: Using a Worry Box — Coping Skills for KidsSometimes, to really help deal with stress, you need to take some focused time to think and talk about your worries. However, it’s helpful to limit the amount of time that you are dwelling on these thoughts. You don’t want to be thinking about it constantly. Using a worry box is a good way to help m

How Incorporating Safety into Bedtime Routine Can Help Ease Your Child's Anxiety | Freshome.comParents have a variety of tech and tools to help with bedtime routines. These gadgets can help parents with children get their little ones to sleep.

Create a Calm Down Space at Home or School — Coping Skills for KidsWhere do you go when you want to calm down? What’s the spot that you go to? For me, it’s my bedroom. It’s painted a calm color, I have my aromatherapy set up in there, and my favorite ways to de-stress are nearby.

ToolBox SEL Curriculum

Kimochi Emotion Poster

We Do Listen Stories and Lessons

Fun family activities

Buggy and Buddy - Meaningful Activities for Learning & CreatingMeaningful Activities for Learning & Creating

Family Fun Freebie_RSC.pdf

Counseling resources

Caring for your Family handout

Crisis Counseling Resources

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