Charis Chase, LCSW

Great to meet you!

Hello! My name is Charis, and I'm a Licensed Clinical Social Worker (LCSW) providing virtual therapy in New Jersey.  I have over 10 years of experience in the field and I specialize in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), tailoring my approach to your unique needs. My passion lies in creating a warm, empathetic, and non-judgmental space. This environment allows you to feel safe and supported as you embark on your healing journey. I believe in working collaboratively with you to explore your thoughts, emotions, and behaviors, empowering you to develop healthy coping mechanisms and achieve your goals.

A bit about my approach to therapy

There is no one-size fits all, and it is important to find the right approach for each individual. Together we can build trust, set goals, gain insights and learn new, healthier ways to cope. Client goals often include learning new coping skills, reducing feelings of anxiety and depression or improving ability to communicate and set boundaries with family and friends. Together we can set the goals that best meet your needs and work together to make those goals a reality. I will help you gain the tools to better manage life's problems and the confidence to use these tools effectively. I will provide you with support and validation and help you build your confidence in your self and your ability to take charge or your own mental wellbeing. Contact me today to learn more about how I can help you.

I am In-network with:

Horizon Blue Cross and Blue Shield of New Jersey, Aetna, Cigna, Oscar Health, Oxford, and United Healthcare. I will also see private pay clients and can provide a super bill for out-of-network coverage.

You can review my Consent for Treatment Agreement, which must be signed before your sessions can be scheduled,  by clicking here. Headway's privacy Policies can be found here.  My Privacy Policies can be found here. Note that the Agreement and Policies may be updated at any time.  

Feel free to email or call ‪(609) 225-4749‬ with any questions or to schedule an initial consultation. Click on the following link to see my Headway profile and book a therapy session with me directly. I am also happy to answer any questions you might have about therapy.