I am now on maternity leave. There will be no more appointments available until summer 2026. Please email me for more details.
Carlene is also qualified as a Body Control Pilates Level 3 Matwork instructor and Yoga Alliance Yoga Instructor.
She combines Pilates and Yoga into her treatment aftercare plans as it aids with functional mobility, posture, and strength needed in everyday life.
Carlene teaches small friendly group pilates classes within the local area
click here to find out more details