Cedar Falls
Strength & Conditioning
2024 Summer Weight Training Sessions
Male athletes entering grades 11 and 12 next fall:
Click here to sign up for the Men's 11th and 12th grade summer lifting session.
Male athletes entering grades 9 and 10 next fall:
Click here to sign up for the men's 9th and 10th grade summer lifting session
Female athletes entering grades 9 thru 12 next fall:
Click here to sign up for a female summer lifting session grades 9-12
Helpful Link: - This shows training opportunities and when in-season teams are using the weight room