Relax
Relax
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It's okay to feel angry, stressed or worried. We all feel that way sometimes!
It's okay to feel angry, stressed or worried. We all feel that way sometimes!
It's important to find safe ways to deal with our feelings and calm our bodies. Check out the relaxing activities and music below!
It's important to find safe ways to deal with our feelings and calm our bodies. Check out the relaxing activities and music below!
disney piano music
disney piano music
Enjoy over 3 hours of relaxing Disney piano music!
relaxing betta fish
relaxing betta fish
Relax and watch beautiful Betta fish swim as you listen to piano music!
nature and music
nature and music
Relax with music, birds chirping and beautiful nature scenes!
ocean waves
ocean waves
Don't want music? Here are just the relaxing sounds of ocean waves!
floating lanterns
floating lanterns
Watch beautiful lanterns float through the sky as you listen to relaxing music!
music and designs
music and designs
Enjoy relaxing music as designs appear on the screen!
affirmation song
affirmation song
Affirmations to make any day better!
square breathing
square breathing
Thinking about a square can help you take calm breaths!
MELTING
MELTING
Let your body melt and relax!
breathing in and out
breathing in and out
Breathe in, breathe out!
stretching
stretching
These stretching activities are easy to follow!
belly breathing
belly breathing
Belly breathe with Ninja Focus!
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