Courage: We ask for help when we need it.
Compassion: We help others when they need it.
Empathy plus action equals compassion. We take action when we see others in need.
People are more important than promises. Speak up if a friend needs help.
Be a buddy. Interrupt. Speak out. Tell someone.
Trust your gut. Your decisions are yours to make. Build a team that supports healthy choices.
When I'm Feeling
Coping Skills