Healthy Cooking

Eating healthy affects your body in many different ways! Watch these videos to see how eating healthy can help you feel better ☺︎

Healthy Eating

How Sugar Affects Your Brain

How Food Affects Your Gut

How Food Affects Your Brain

Here are some healthy recipe ideas! Feel free to try these out (with an adults help!). If you make one of the recipes, let Ms. Massa know how you liked it!

Healthy Snacks

10 Minute Dinners

Breakfast for Kids

Kid-Friendly Meal Prep

Healthy Lunch Recipes

Yum, yum! Eat up!