Sometimes life feels overwhelming, and asking for help can be the first step toward healing. Whether you're navigating anxiety, work stress, parenting challenges, relationship concerns, or marital difficulties, you're not alone. For others, the weight of long-term struggles such as depression, trauma, or grief may feel heavy and unrelenting. Whatever you're facing, I'm here to help you move forward with support, empathy, and practical tools.

As a Master's level social worker, I provide therapy to individuals helping them build resilience and improve their emotional well-being. My approach is grounded in compassion, collaboration, and evidence-based practices tailored to your unique needs. I believe that there’s no one-size-fits-all approach to therapy, which is why I draw from multiple therapeutic modalities to find what resonates most with you.

My areas of focus include anxiety, depression, trauma, and work/life balance, as well as relationship and interpersonal challenges. I am an LGBTQ+ affirming therapist with extensive experience supporting clients in this community, and I strive to create a safe, inclusive space where all identities are respected and valued.

Together, we’ll explore your goals, identify patterns, and work toward meaningful change—at your pace, and in a way that feels authentic to you.

I see clients ages 16 years old and older.