My practice is inspired by Gabor Mate's insight, "Compassion is not a relationship between the healer and the wounded. It's a relationship between equals."  I'm a clinical social worker that graduated from the University of Tennessee. Committed to lifelong learning, I am passionate about acquiring skills to support clients on their personal healing journey. In my practice, I whole-heartedly believe in the innate capacity for healing within each person. Let's meet where you are, working collaboratively to restore balance and harmony within yourself.

In my practice, I blend EMDR, Internal Family Systems (Level 1 trained), mindfulness, person-centered, solution-focused, and somatic-based techniques. As an LGBTQIA+ affirming and Health at Every Size aligned clinician, I promote body-neutrality and a non-judgmental relationship with oneself. My holistic, person-centered approach tailors methods to support individual healing.

I hold the belief that healing centers around curiosity, connection, and compassion. Despite the isolating nature of our experiences, my aim is to provide clients with a sense of safety and unconditional support. Collaboratively, we establish a pace and plan to foster security, happiness, relief, and a reconnection with the authentic self.

I see clients age 18 years or older.