$135  PER SESSION 

Counseling can be provided one-on-one to you or your child to help you explore the ways that your thoughts, actions, and relationship patterns are affecting your overall well-being. I can assist you as you set intentions for your life, help you identify what is holding you back, and support you as you find meaningful ways to grow and evolve through this season of your life.  

For parents and caregivers: Counseling differs from parent coaching because in counseling we dive into the ways that your history is impacting your relationship with your children. We identify triggers and help you resolve the inner struggles you are facing by bringing the shadows into the light. We look for ways to show compassion to all that you are and meet your needs so that you can better meet the needs of your children. 

$100 PER SESSION

$425 5 SESSION PACKAGE

Parent coaching gives you the opportunity to have an outsiders view of the patterns and behaviors you are seeing in your child. I help to uncover some of the meaning behind the behavior and guide you as you come to  a better understanding of ways to meet those needs. Parent coaching is typically fewer sessions and focuses on your parenting style and ways to increase connection and find balance for your family.  

$100 - $250/HOUR

Services are offered to organizations, individuals, and companies wanting to learn more about strategies related to healthy communication, trauma-informed care, attachment, diversity, equity, and inclusion, child development, resilience, or mental health and wellness.  

*Non-profit discounted rates may be applied. 

• Trust-Based Relational Intervention (TBRI) 

• Managing Aggressive Behavior (MAB) 

• Attachment Parenting 

• Speak Up; Addressing Micro-aggressions and Bigotry in the Workplace 

• National Family Support Network (NFSN) 

• Protective Factors 

• Trauma-Informed Schools  

• Nurturing Parenting 

• Circle of Security