U4: Fitness Training
Credit Value: 10 Guided Learning Hours: 60
Aim and purpose: The aim of this unit is for learners to be able to plan fitness training sessions and design fitness training programmes. There are 4 assignments that cover this unit.
Overview: There are 3 separate assignment that cover the full grading criteria for this unit. Specification and BTEC Textbook can be accessed by clicking the icons on the right.
READING LIST
READING LIST
- Honeybourne, J. (2006). BTEC National Sport, 2nd Edition. Nelson Thornes.
- Barker, R. et al. (2007) BTEC National Sport Book 1. Harcourt Education Ltd: Oxford
- Stafford-Brown, J and Rea, S. (2010) BTEC National Sport Performance and Excellence, 2nd Edition. Hodder Education: Oxon
- Adams, M. Et al. (2010) BTEC National Sport Level 3 Book 1. A Pearson Company: Essex
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