Calming Tools/Mindfulness
Mind Yeti - Youtube channel with a library of guided mindfulness sessions that help kids and their adults calm their minds, focus their attention, and connect to the world around them. Also available in Spanish.
Calm App - Mindfulness app/website with free options. Paid subscription for premium access.
Smiling Mind - Free mindfulness app/website designed for children and the the whole family (age 7+)
Mindful Schools - Offering a free mindfulness classes for kids on Tuesdays, Wednesdays and Thursdays at 12:00 (CST)
yOGA FOR CHILDREN
oga with Adrienne For Kids - Adrienne is popular with adults but has great videos for kids as well on her free youtube channel.
Cosmic Yoga - Free yoga and mindfulness for kids ages 3+
Yoga for Kids - Free yoga videos
Go Noodle - Mindfulness, brain breaks, yoga, kindness, and more
oTHER CALMING/COPING TOOLS FOR KIDS
Smiling Mind - Smiling Mind is a great mindfulness app/website for the whole family (Age 7+)
Cosmic Kids - Yoga and mindfulness for kids ages 3+. This is a great resource and many kids have experience using it to calm their bodies and minds
Go Noodle- Mindfulness, brain breaks, yoga, kindness, teamwork and how to make a squishy stress ball!
Coping Skills for Kids- Resources for calming anxiety, managing anger, deep breathing exercises, etc.
Color by Coping: Strategy Worksheets