Embedded Files
MARCHING TECHNIQUE
MARCHING TECHNIQUE
Please watch the following videos from Mrs. Pedersen.
Basic Technique
Basic Technique
Forward Box
Forward Box
Backward Box
Backward Box
CONDITIONING
CONDITIONING
Please watch the following videos from Mrs. Pedersen.
BACK TO BAND WORKOUTS
BACK TO BAND WORKOUTS
Students should complete each workout 3 times during the week indicated.
Remember to take a rest day between workouts.
Week 1
Week 1
Week 2
Week 2
Week 3
Week 3
Week 4
Week 4
Week 5
Week 5
Week 6
Week 6
YOGA FOR BAND
YOGA FOR BAND
The following playlist of yoga videos has been curated by Miss Murphy with marching band conditioning in mind.
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