Daily Activities

Junior High

Morning Meetings

Meetings that include and validate the voices and opinions of all members of a group create a positive and nurturing environment where conflicts can be resolved peacefully and individuals feel a sense of belonging and trust. Hosting a family morning meeting allows kids to feel heard, see the family as a cohesive group, build their self-esteem, learn skills to help them relate respectfully with those around them, develop empathy and tolerance towards others, create a safe space to discuss vulnerable topics, and ultimately bring families closer together. Click here to learn more.

Daily Activities

Practice mindfulness everyday...

...to increase positive emotions while reducing negative emotions and stress. The buttons below are four YouTube channels and three documents with great guided mindfulness activities to cultivate presence, compassion, courage, gratitude, and love.

Stop, Breathe & Think

Fablefy

Cosmic Kids Yoga

Headspace

Cultivating Presence & Mindfulness

Compassion and Courage

Gratitude and Love

Practice movement everyday...

...to increase energy and enhance your mood. Below are 3 YouTube Channels with great guided movement activities.

Practice social emotional learning everyday...

...to increase positive social behavior and academic success. Below is a bingo card with 25 social emotional activities and a SEL scavenger hunt.

SEL Bingo

Complete the activities on the BINGO board for daily social emotional learning!

B-I-N-G-O represents the 5 core SEL competencies: self-awareness, self-management, social awareness, relationship skills, and responsible decision making.

SEL Bingo - español

¡Complete las actividades en el tablero BINGO para el aprendizaje social y emocional diario!

B-I-N-G-O representa las 5 competencias principales de SEL: conciencia de sí mismo, autogestión, conciencia social, habilidades de relación y toma de decisiones responsable.

SEL Scavenger Hunt

Find these items in your house. Share with someone why you chose the items you did. Ask someone else to complete the hunt and have them tell you why they choose the items they did. The sharing and discussion can happen virtually.

SEL Scavenger Hunt - español

Encuentra estos artículos en tu casa. Comparta con alguien por qué eligió los artículos. Pídale a otra persona que complete la búsqueda y haga que le digan por qué eligieron los artículos. El intercambio y la discusión pueden suceder virtualmente.

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