Understanding ADHD

Dr. Tracey Marks is an expert in her field. Below she discusses How ADHD impacts executive functioning and time management & provides helpful suggestions. 

Listen to Dr. Tracey Marks discuss the challenges of time management for those with ADHD.

This video will show you what you can do to help yourself or your child with ADHD symptoms related to time management.


Motivation is one of the biggest challenges most individuals with ADHD face. The video below is all about how to fix Motivation Bridge.

Parenting a Child with ADHD resources:

CHADD- Children and Adults with Attention-Deficit/Hyperactivity Disorder (CHADD) was founded in 1987 in response to the frustration and sense of isolation experienced by parents and their children with ADHD. 

ADDitude Parent Support Groups

ADHD Resource Center- American Academy of Child and Adolescent Psychiatry 

The Basics: Attention-Deficit/Hyperactivity Disorder: National Institute of Mental Health

Daily Routine: Importance of a daily schedule for children with ADHD

ADHD and Sleep Disorders- what can you do? 

ADHD & Anxiety- HealthLine

ADHD: Tips for Online Learning- success in a virtual classroom, WebMD

ADHD and Homework- IBCCES