Extended Learning Exercising

Don’t forget about our Extended Learning Exercise Challenge. You will complete the assigned exercise and then each day, you will add another exercise to the routine. Talk about a great workout!

Click here to access the challenge.

WIN_20200316_13_07_53_Pro.mp4

Day # 1

1 minute Wall-Sit

IMG_0552.MOV

Day # 2

2 Arm Circles

WIN_20200318_10_49_04_Pro.mp4

Day # 3

3 Jumps

IMG_0642.MOV

Day # 4

4 Lunges

IMG_0702.mov

Day # 5

Run in Place for 5

WIN_20200321_09_14_53_Pro.mp4

Day # 6

6 Burpees

WIN_20200321_10_07_32_Pro.mp4

Day # 7

7 push-ups

IMG_0852.mov

Day #8

8 Sit-Ups

9 Toe Touches.mp4

Day #9

9 Toe Touches

WIN_20200325_09_20_12_Pro.mp4

Day #10

10 Second Plank

IMG_0996.MOV

Day #11

11 Jumpshots

Copy of WIN_20200327_09_16_58_Pro.mp4

Day #12

12 Side Bends

IMG_1140.MOV

Day #13

13 Freestyle Swims

IMG_1176.MOV

Day #14

14 Cross Crawls

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