Embedded Files
Baloon Breaths
Baloon Breaths
Be the Pond Meditation
Be the Pond Meditation
Grounding Exercise
Grounding Exercise
Cosmic Kids Yoga- Minecraft
Cosmic Kids Yoga- Minecraft
478 Breathing Exercise
478 Breathing Exercise
Belly Breathe with Elmo
Belly Breathe with Elmo
Good Morning Yoga
Good Morning Yoga
Zoo Zen
Zoo Zen
Melting - Flow
Melting - Flow
Counting Down to Restore Calm in the Classroom
Counting Down to Restore Calm in the Classroom
Reducing Stress Anxiety Through Art
Reducing Stress Anxiety Through Art
Students lessen their anxiety prior to taking a test or other kind of stressful academic task by coloring an art design, or through free drawing.
Stress Busters (PDF)
Stress Busters (PDF)
Simple and quick drama-based exercises to help kids release stress.
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