Wellness Reference Guide
Case Western Reserve University
Master of Science in Anesthesia
Resources in Support of the Physical and Mental Wellbeing of CWRU MSA Students, Faculty, Staff, and Instructors
Get Help Quickly
Counselor On-Call (All Hours)
216.368.5872
Medical Advice (All Hours)
216.368.2450
Impact Solutions
In addition to the services offered by University Health and Counseling Services, Impact Solutions is a student life assistant program that offers professional services to help students manage a wide range of personal concerns, including grief and loss, stress, anxiety and depression, relationship difficulties, alcohol or drug abuse, eating disorders, and physical and sexual assault. Impact Solutions offers 24/7 live support and is completely confidential. You can also visit www.ImpactStudentAssistance.com to review their online resources. The log in for the website is msastudent.
CWRU Reach Out App
Someday you may need to reach out for help for a friend, loved one or for yourself.
Be Prepared.
CWRU's Reach Out app provides quick access to support and resources such as crisis hotlines, guidance for helping a friend in need coping skills and services offered on campus and in the community.
Search "Reach Out CWRU" in the Apple App Store or Google Play to download the app.
Peer Support and Health Education
NAMI Tips for How to Help a Person With Mental Illness
How to Help a Depressed Friend: 15 Do's and Don'ts (Healthline.com)
Wellness & Therapy Apps
Podcasts
20 Best Self-Help Podcasts to Listen to in 2020 (verywell.com)
11 Mental Health Podcasts to Subscribe to in 2018 (talkspace.com)
9 Podcasts Hosting Meaningful Conversations On Mental Health (thegoodtrade.com)
Community Resources
Emergency (Including Mental Health Emergencies)
Call 911 or go to the nearest Emergency Department
800.273.TALK (8255)
National Center for Posttraumatic Stress Disorder, U.S. Department of Veterans Affairs
800.273.8255
Depression and Bipolar Support Alliance
800.826.3632
800.969.NMHA (6642)
National Alliance on Mental Illness
800.950.NAMI (6264)
National Association of Anorexia Nervosa and Associated Disorders
847.831.3438
National Domestic Violence Hotline
800.799.SAFE (7233)
800.787.3224 (TDD)
National Eating Disorders Association Information and Referral Helpline
800.931.2237
800.DONTCUT (800.366.8288)
Parental Stress Hotline
800.632.8188
1.888.843.4564
info@glbtnationalhelpcenter.org