Remember!
"Life is 10% what happens to you and 90% how you react to it."
- Chuck Swindoll
Emotions Wheel and Circle of Control
Ask yourself: is this situation inside or outside my circle of control?
Coping Skills
Grounding Exercises
Grief
"The Lord is close to the broken-hearted and saves those who are crushed in spirit." Psalm 34:18
Anger
Help with Friends
Conflict vs. Bullying