Marathon Preparation Programme
By The Carter & George Practice
What's included?
16 x 1-1 Strength & Conditioning Sessions
x2 Data-Led Injury Screenings
Footscan Gait Analysis
Unlock Your Marathon Potential with the Carter & George Marathon Preparation Program
Welcome to the Carter & George Marathon Preparation Program, your ultimate resource for a safer, stronger, and more successful marathon journey. We're here to empower you with the tools and expertise you need to conquer your running goals.
Why Choose Us?
Marathon-Ready Expertise: Our program is meticulously crafted to prepare you for the demands of long-distance running. We understand the unique challenges of marathon training and provide specialized support.
Personalized Strength Training: Experience tailored, one-on-one strength training sessions that are designed to enhance your performance and reduce the risk of injuries.
Data-Driven Insights: We employ cutting-edge data screenings to identify your specific areas of weakness, ensuring your training program targets your individual needs effectively.
3D Gait Analysis: Unlock the secrets of your running form with our state-of-the-art 3D Footscan Gait Analysis. Discover valuable insights that will elevate your technique and boost your marathon performance.
Our Approach:
Our comprehensive program leaves no stone unturned in your marathon preparation journey. Here's what you can expect:
One-on-One Strength Training: Over the course of 16 sessions, our expert trainers will work with you individually, guiding you through strength-building exercises to enhance your endurance and performance.
Data Screenings: We will test you at the start of your programme with our advanced screening to pinpoint your strengths and weaknesses, enabling us to create a personalized training plan tailored to your unique needs. We will re-test at the halfway point through your programme and update your trainigng accordingly.
3D Gait Analysis: Get a complete analysis of how your foot performs, including where you apply pressure, where you push off from and what happens throughout the stride - allowing us to make precise adjustments to improve your efficiency and reduce the risk of injury.
Home Program: You'll receive a personalized home program to maintain and build upon the progress you've achieved.
Ready to Transform Your Marathon Journey?
Join the Carter & George Marathon Preparation Program and embark on a transformative marathon training experience. Don't let injuries and setbacks hold you back. Your marathon success starts here.
This is a limited time offer. Please book now to avoid disappointment!