BACK
K to12 Basic Education Curriculum
Junior High School Technical Livelihood Education and Senior High School- Technical-Vocational-Livelihood Track
Home Economics- Cookery (NC II)
RELATED LITERATURE
Fabbri, A., & Crosby, G. (2016). A review of the impact of preparation and cooking on the nutritional quality of vegetables and legumes. International Journal of Gastronomy and Food Science, 3, 2-11. https://www.sciencedirect.com/science/article/pii/S1878450X15000207
Khatkar, B., Panghal, A., & Singh, U. (2009). Application of cereal starches in food processing. Indian Food Industry, Vol. 28(2):37-44. https://www.researchgate.net/publication/309010606_Application_of_Cereal_Starches_in_Food_Processing
Ruxton, C., Derbyshire, E. & Gibson, S. (2010). The nutritional properties and health benefits of eggs. Nutrition & Food Science 40(3):263-279. DOI:10.1108/00346651011043961
LESSON REFERENCES
Preparing Vegetable Dishes
National Food Service Management Institute. (2009). Culinary techniques for healthy school meals (2nd ed.). University, MS: Author.
Anonymous. (n.d.). Health benefits of vegetables. Retrieved from https://www.webmd.com/diet/health-benefits-vegetables#1
Rose, D. (2011). What to look for when picking fruits and vegetables. Retrieved from https://askinglot.com/open-detail/455501
Parrish, R. (n.d). How to thaw frozen vegetables. Retrieved from https://www.leaf.tv/articles/how-to-thaw-frozen-vegetables/
U.S Food and Drug Administration. (n.d). 7 Tips for cleaning fruits, vegetables. Retrieved from https://www.fda.gov/consumers/consumer-updates/7-tips-cleaning-fruits-vegetables#:~:text=Rinse%20produce%20BEFORE%20you%20peel,such%20as%20melons%20and%20cucumbers
Panlasang Pinoy. (2018). Pinakbet recipe. Retrieved from https://www.youtube.com/watch?v=OzfTQZVYKmY
Bengan, A. (2019). Market forms of vegetables. Retrieved from https://www.slideshare.net/eylinmeyy/market-forms-of-vegetables-137343272
Anonymous. (n.d.). Factors in the selection of vegetables ued for culinary arts. Retrieved from https://www.coursehero.com/file/79020646/TLE-10-Q2-WEEK-1-3docx/
Waitrose. (n.d.). Vegetable techniques. Retrieved from https://www.waitrose.com/home/recipes/tips_techniques/vegetable_techniques.html
Anonymous. (2015). Preparation of sauces and accompaniments for serving vegetables. Retrieved from https://www.slideshare.net/yrahmaecenturias/preparation-of-sauces-and-accompaniments-for-zerving-vegetables
Pepperhona's Kitchen. (2020). Mt top 10 favourite filipino vegetable dishes. Retrieved from https://www.youtube.com/watch?v=9h5Dcdx94YQ
Pharsons, R. (2020). Try these 10 methods for cooking flavorful vegetables. Retrieved from https://www.onegreenplanet.org/vegan-food/how-to-cook-flavorful-vegetables/
Balasuela, J. (2020). Present vegetable dishes (1st ed.). Retrieve from https://znnhs.zdnorte.net/wp-content/uploads/2021/02/tle10_q2_w3_cookery.pdf
Re, J. (2021). Vegetable dishes plating designs. Retrieve from https://www.youtube.com/watch?v=hS7tuPFd__E
Dietitians of Canada. (2020). How to store vegetables to keep them fresh. Retrieved from https://www.unlockfood.ca/en/Articles/Cooking-Food-Preparation/How-to-store-vegetables-to-keep-them-fresh.aspx
Burton, L. (2017). Using a FIFO food storage system. Retrieved from https://www.highspeedtraining.co.uk/hub/fifo-food-storage/
Anonymous. (n.d.). Kitchen and personal hygiene. Retrieved from http://foodtechnologyatmanorlakes.weebly.com/hygiene-and-safety-in-the-kitchen.html
Vegan, S.S. (2019). How to make produce last longer and reduce waste. Retrieved from https://www.youtube.com/watch?v=4doYb2d2sTg
Simplify Your Space. (2021). How to keep vegetables fresh for long. Retrieved from https://www.youtube.com/watch?v=n2y8X8bh1qI
Preparing Cereals and Starch Dishes
International Food Information Council. (2013). The Role of Carbs in the Diet. Retrieved from: http://fructosefacts.org/role-carbs-diet/
Gourdon, C. (2021). Air fryer corn on the cob. Print Recipe. Retrieved from https://vegetarianmamma.com/air-fryer-corn-on-the-cob/
Lagroue, MC. (2020). Meredith Corporation. Retrieved from https://www.allrecipes.com/article/what-is-cassava/
Coso, B. (2020, June 21). What is starch and cereal? Retrieved from https://askinglot.com/what-is-starch-and-cereal
Panlasang Pinoy. (2020). Biko with latik. Retrieved from https://www.youtube.com/watch?v=ThY66jHY-uI
Yummy Kitchen. (2018). Maja blanca. Retrieved from https://www.youtube.com/watch?v=4d3UpFB32-A
International Food Information Council. (2013). The Role of Carbs in the Diet. Retrieved from: http://fructosefacts.org/role-carbs-diet/
Gourdon, C. (2021). Air fryer corn on the cob. Print Recipe. Retrieved from https://vegetarianmamma.com/air-fryer-corn-on-the-cob/
Lagroue, MC. (2020). Meredith Corporation. Retrieved from https://www.allrecipes.com/article/what-is-cassava/
Coso, B. (2020, June 21). What is starch and cereal? Retrieved from https://askinglot.com/what-is-starch-and-cereal
Panlasang Pinoy. (2020). Biko with latik. Retrieved from https://www.youtube.com/watch?v=ThY66jHY-uI
Yummy Kitchen. (2018). Maja blanca. Retrieved from https://www.youtube.com/watch?v=4d3UpFB32-A
Bresco, C. (2020, June 2). What is the difference between garnishing and plating? Retrieved from https://askinglot.com/what-is-the-difference-between-garnishing-and-plating
KitchenwareSavannah. (n.d.). Garnish technique. Retrieved from https://www.youtube.com/watch?v=BMZ5h1MUp_A
WebstaurantStore. (2017, March 20). Basic food plating techniques. Retrieved from https://www.youtube.com/channel/UCLGG5cvCBmfjA-Cndk1_cDA
Burton, L. (2017). Using a FIFO food storage system. Retrieved from https://www.highspeedtraining.co.uk/hub/fifo-food-storage/
Anonymous. (n.d.). Kitchen and personal hygiene. Retrieved from http://foodtechnologyatmanorlakes.weebly.com/hygiene-and-safety-in-the-kitchen.html
Hoyle, E. (2006). Selecting and storing cereals and starch. Retrieved from https://hgic.clemson.edu/factsheet/selecting-storing-cereals-grains/
Elkan, M. (2020). How can we maintain the optimum freshness and quality of starch and cereal dishes according to standards? Retrieved from https://mizzydoyugan.blogspot.com/2020/11/how-can-we-maintain-optimum-freshness.html
Preparing and Cooking Meat Dishes
MasterClass. (2021). 10 Types of Meat: Their Benefits, Concerns, and How to Cook Each. https://www.masterclass.com/articles/10-types-of-meat-their-benefits-concerns-and-how-to-cook-each#10-different-types-of-meat-nutritional-benefits-concerns-ways-to-eat-each
Cook Smarts. (2021). The Basics: Essential Kitchen Tools. https://www.cooksmarts.com/cooking-guides/create-a-functional-kitchen/20-must-have-kitchen-tools/
Mealime. (2021). Kitchen Essentials List: 71 of the Best Kitchen Cookware, Utensils, Tools & More. https://www.mealime.com/kitchen-essentials-list
Aaron Kandola. (2020). Should you wash meat before cooking? Medical News Today. https://www.medicalnewstoday.com/articles/should-you-wash-meat
Committee, T. B. C. C. A. (n.d.). Composition of meat. Meat Cutting and Processing for Food Service. https://ecampusontario.pressbooks.pub/meatcutting/chapter/composition-of-meat/
Bean Malicse. (2012). Meat & Meat Cookery. Slideshare. https://www.slideshare.net/anasomoray/meat-meat-cookery-14028371
Jessica Gavin. (2018). Marinating: A Guide to How it Works and What it Does. https://www.jessicagavin.com/marinade-guide/
Food Network. (2021). How to Defrost Meat: A Step-by-Step Guide. https://www.foodnetwork.com/how-to/articles/how-to-defrost-meat-a-step-by-step-guide
Donald Russel. (2021). Why do we marinate meat? https://www.donaldrussell.com/blog/why-do-we-marinade-meat#:~:text=We%20usually%20marinate%20meat%20for,is%20the%20Donald%20Russell%20blog.&text=There%20are%20three%20main%20ingredients,citrus%20juice%2C%20vinegar%2C%20wine.
The Culinary Pro. (n.d.). MARINADES. https://www.theculinarypro.com/marinades
Mami Corsinera. (2021, May 26). MARKET FORMS and KINDS OF MEAT COOKERY 10 QUARTER 4. YouTube. https://www.youtube.com/watch?v=nEHhqOGi6Zc
Tutorials Point. (2021). Food & Beverage Services - Food Garnishing. https://www.tutorialspoint.com/food_and_beverage_services/food_and_beverage_services_food_garnishing.htm
Perlene Mendoza. (2016). Basic principles of platter presentation. https://www.slideshare.net/PERLENEMENDOZA1/basic-principles-of-platter-presentation
Dayana Villanueva. (2018). 6 plate presentation. Share and Discover Knowledge on SlideShare. https://www.slideshare.net/DayanaVillanueva4/6-plate-presentation
TLE COOKERY 9 QTR 1, Lesson 2, LO 3.2 BASIC PRINCIPLES PLATTER PRESENTATION. (2019, August 8). https://www.youtube.com/watch?v=X4FCtzyRXBs
FELIXIANS TV. (2021, June 14). Grade 10 Quarter 4 Methods of Preserving Meat TLE Cookery. https://www.youtube.com/watch?v=H8Xl52nVmgc
Mary L. Gavin, MD. (2021). Food Safety for Your Family. https://kidshealth.org/en/parents/food-safety.html
University of Nebraska-Lincoln. (2021). Home Food Storage. https://food.unl.edu/free-resource/food-storage#meatpoultryfisheggs
Universidad de Zamboanga. (2015, July 16). Learning Module Cookery Grade 10. https://www.slideshare.net/jeffry_222/learning-module-cookery-grade-10
Dayana Villanueva. (2018, July 30). 7 storing meat. https://www.slideshare.net/DayanaVillanueva4/7-storing-meat
Preparing Egg Dishes
Admidala, P. (2017). Education. Retrieved from https://www.slideshare.net/ErlaJadeAgustin/tools-equipments-utensils-needed-in-preparing-egg-dishes
Bunag, NM. (2019). TLE Cookery. Retrieved from https://www.slideshare.net/nancymorandante/lesson-6-physical-structure-and-composition-of-egg
Canadian Institute of Food Safety. (2017). 4 Types of Cleaning Agents and When To Use Them. Retrieved from: https://www.foodsafety.ca/blog/4-types-cleaning-agents-and-when-use-them
Yna's World. (2016). How to Cook Scrambled Eggs Filipino Style. Retrieved from: https://www.youtube.com/watch?v=knFFwIiMzV4
Virgel Vlog 2. (2021). Cleaning and Sanitizing Tool and Equipment in Egg Preparation. Retrieved from: https://www.youtube.com/watch?v=fQFAxJxb-0A
Nulaid. (2013). Quantum Foods. Retrieved from: https://www.nulaid.co.za/facts_uses.php
Estabillo, J. (2016). Market Forms of Egg. Retrieved from: https://prezi.com/zzzj8pfxfdi7/market-forms-of-egg/
Mam Jini. (2020). Functions of Egg in Culinary Arts. Retrieved from: https://www.youtube.com/watch?v=OfNLcnaLAqg
Tasty. (2020). 9 Essential Egg Recipe. Retrieved from: https://www.youtube.com/watch?v=YfDKe2b9Si4
Bunag, NM. (2019). Lesson 8 Variety of Egg Dishes. Retrieved from: https://www.slideshare.net/nancymorandante/lesson-8-variety-of-egg-dishes
Panlasang Pinoy. (2009). Tortang Talong Reccipe. Retrieved from: https://panlasangpinoy.com/filipino-vegetable-food-eggplant-omelet-tortang-talong-recipe/
Che's Kusina. (2020). How to Cook Perfect Tortang Talong (Eggplant Omelette). Retrieved from: https://www.youtube.com/watch?v=fXIu2ES2Jms
Hulingaga, M. (2020). TLE Cookery Present Egg Dishes. Retrieved fom: https://www.youtube.com/watch?v=FM-IFkp1EJQ
Balasuela, J. (2020). TLE Cookery. Retrieved from: https://znnhs.zdnorte.net/wp-content/uploads/2020/10/TLE10_Q1_W3_cookery.pdf
Simply Recipes. (2021). Easy Poached Egg. Retrieved from: https://www.simplyrecipes.com/recipes/easy_poached_eggs/
Chef Yoon, J. (2015). Poached Egg Sandwiches (Open Faced). Retrieved from: https://chefjulieyoon.com/2015/03/poached-egg-sandwiches-open-faced/
Ge Re, J. (2020). Egg Dishes Plating Designs | Deped Grade 10 Cookery. Retrieved from: https://www.youtube.com/watch?v=WRMEDFkHwJA
The Cooking Foodie. (2020). French Omelette Recipe | How to Make French Omelet. Retrieved from: https://www.youtube.com/watch?v=EoufLVAAPSU