Guidance
Coping Skills/Relaxation Activities Websites
Coping Skills/Relaxation Activities Websites
Coping Strategies for Anxiety
Coping Strategies for Anxiety
Coping Skills - Anxiety.pdfYoga Websites
Yoga Websites
Yoga in the Classroom - Middle School Standing Stretch by DCSD Wellness
Yoga in the Classroom - Middle School Standing Stretch by DCSD Wellness
Yoga in the Classroom - Middle School Standing Balance by DCSD Wellness
Yoga in the Classroom - Middle School Standing Balance by DCSD Wellness
Meditation Websites
Meditation Websites
Mindfulness Guided Meditation - 5 Minutes by Dr. Robert E. Dinenberg
Mindfulness Guided Meditation - 5 Minutes by Dr. Robert E. Dinenberg
3 Minutes Body Scan Meditation - Mindfulness For Kids And Adults by Fablefy - The Whole Child
3 Minutes Body Scan Meditation - Mindfulness For Kids And Adults by Fablefy - The Whole Child
Coloring Pages
Coloring Pages
Free-Owl-Coloring-Page-by-Thaneeya-McArdle.pdftoday-I-choose-joy-free-coloring-page-by-thaneeya-1.pdffree-abstract-pattern-coloring-page-large-by-thaneeya.pdfwe-are-all-in-this-together-coloring-page-by-Thaneeya-McArdle-1.pdfTracing Labyrinths
Tracing Labyrinths
Place your finger or pencil on labyrinth and trace the maze. Now try using your non-dominate hand on the labrinth to trace the maze.
Maze.pdf