On Demand Workouts

On Demand workouts are now emailed out DAILY Monday - Friday.

If you wish to get access to the ON Demand workouts and you are VIRTUAL BOLD or BOLD+ Please fill out this form and I will include you in the daily email!


Click this form to get your check in credit for your workout

Make sure if you rate below 5 STARS or choose "could have been better" LEAVE FEEDBACK as to WHY! =)