Trainer Lauren's Blog
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TRY OUT CG!
ALL ABOUT ME
Meet my hubby Jared. He is a huge part of why I am a trainer now. He believes in me and knows that I can do anything!
Meet the world's cutest CG pups, Macey & Ellie. They are our world.
Before becoming a trainer, I was a teacher for 8 years. I loved teaching but wanted to be able to impact the lives of more people. I was extremely active with running and trained for 8 different full marathons as well as many half marathons. My sister then gifted me a code for a free month of camp gladiator and i absolutely loved it. then i began asking my trainer what I needed to do to be a trainer. i got certified and went through trainer Academy and I officially launched as a trainer in 2019. I will never look back! I am extremely passionate about what I do and love helping others around me. However, my favorite part about being a trainer is creating that relationship with my campers that goes beyond just fitness!
My Outdoor & Virtual Classes
What to expect in the Four Week Cycle
TOP 5 THINGS TO KNOW ABOUT CAMP:
TOP 5 THINGS TO KNOW ABOUT CAMP:
ANYTIME, ANYWHERE - Grab your stuff and enjoy unlimited access to any of our 3,500 socially-distanced outdoor workouts and 1,500 LIVE at-home workouts.
DYNAMIC WORKOUTS - Our workouts combine strength and cardio movements that train your body to build lean muscle, lose weight and feel your best! With no two workouts the same, you will always feel challenged during each 60-minute session.
EVERYBODY - CG is for ALL fitness levels. Whether you're an athlete or brand new to fitness, you control the intensity and speed at camp. Challenge yourself to do the best YOU can!
BETTER TOGETHER - Celebrate every accomplishment with your new community! Your workouts will be filled with motivation, encouragement, accountability and friendly competition - so you're guaranteed to have fun!
CERTIFIED TRAINERS - Every workout is led by one of our Certified Personal Trainers to provide guidance, accountability and motivation through the best 60-minutes of your day.
KNOW BEFORE YOU GO
KNOW BEFORE YOU GO
Make sure to download the CG Camper App before heading out to Camp. This is the easiest way to update your account, keep track of your check-ins, points (you're receiving money back for attending workouts, SCORE!), search for other outdoor locations, find virtual workouts and MORE.
Prefer Recordings for On Demand Workouts?
Check out the Virtual Training Tab!
You'll need a password to access these workouts.
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